Ingredients:
1 cup seedless watermelon chunks
1/4 cup crumbled feta cheese
A few thin slices of sweet onion
A few leaves of fresh mint and/or basil, thinly sliced
Freshly ground black pepper
Your choice of freshly squeezed lemon juice, balsamic vinegar or balsamic vinaigrette dressing, to taste.
Olives, pitted and sliced (optional)

Directions:
Toss everything together and serve on a plate lined with fresh spinach or watercress.
Makes 1 serving.

Ingredients:
1 Salmon fillet
Salt & Pepper to taste
1/2 Lime and Paprika
3 tablespoons Olive Oil
1 tablespoon White or
unseasoned Rice Vinegar
1 teaspoon Sugar, or to taste
2 teaspoons Poppy or Sesame Seeds
1 bag Baby Spinach, washed and dried
1 small Avocado, peeled and cut into bite-size chunks
1 cup sliced Strawberries

Directions:
Season salmon fillet to taste with salt and pepper. Place on a lightly greased sheet of foil. Squeeze lime juice all over the fillet and dust lightly with paprika. Pull foil edges over the fish. Bake at 375 degrees 10 to 20 minutes or until done to your taste.

Blend together olive oil, vinegar, sugar & poppy or sesame seeds. Taste, add more sugar, salt and pepper as needed.

Toss dressing with the spinach, avocado and strawberries. Distribute evenly on two plates, and arrange half of salmon attractively on each. Serves 2.

Ingredients:
1 lb Pork Tenderloin
1 clove garlic, minced or pressed
2 to 3 tsp. chili powder
Salt and Pepper

For Apple Salsa/Relish:
2 Granny Smith apples, cored and diced
Salt, 1/2 tsp. or to taste
1/4 cup fresh lemon juice
4 oz can diced green chilies, drained
1 clove garlic, minced or pressed
1/4 cup chopped cilantro
1 tsp dried oregano, crumbled

Directions:
Prepare grill for cooking at medium high heat. Clean and oil the grill rack.

Massage tenderloin with garlic and chili powder. Salt and pepper meat to taste.

Cook tenderloin on grill, turning occasionally, until done, reaching 165 degrees internal temperature and nicely browned on all sides, about 30 minutes. Be careful not to overcook.

While tenderloin is cooking, prepare apple salsa. Combine apples, salt, lemon juice, chilies, garlic, cilantro & oregano.

Slice cooked tenderloin, serve w/salsa